Sweet Azuki Beans
Prep Time
5 min
Cooking Time
1 hour
Servings
4
Ingredients
1 cup azuki beans, soaked 4 hours
1 cup hard winter squash, cubed (acorn, buttercup, butternut squash or Hokkaido pumpkin; carrots or parsnips may be substituted if squash is not available)
1 strip kombu, 1-2 inches long, soaked and diced
water
sea salt
Steps
Place the kombu on the bottom of a pot. Set the squash on top. Place the azuki beans of top of the squash. Add water to just cover the squash.
Bring to a boil, cover, and reduce the flame to low. Simmer until about 80 percent done. Season with 1/4 teaspoon of sea salt per cup of beans, cover, and continue to cook another 15 to 20 minutes until soft and creamy.
Variations:
1 cup azuki beans, 1/2 cup lotus seeds, kombu
1 cup azuki beans, 1/2 cup dried chestnuts, kombu
1 cup azuki beans, 1/4 cup soaked wheat berries, kombu
1 cup azuki beans, cup dried apples, 1 tbsp raisins, kombu (can be used as sweet dessert)
Author/Source
Michio and Aveline Kushi