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Vegetable Tempura

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Prep Time

45 min

Cooking Time

10 min

Servings

4

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Ingredients

  • various sliced vegetables, such as broccoli, carrots, sweet potato, green beans, etc.)

  • 1/2 cup whole wheat pastry flour

  • 1/2 cup corn or rice flour

  • 1/8 -1/4 tsp sea salt 

  • 1-1 1/2 Tbsps kuzu, diluted 

  • 3/4 -1 cup cold water

Steps

  1. Mix the dry ingredients in a mixing bowl.

  2. Add the kuzu and water. Mix thoroughly.

  3. Chill the batter in refrigerator for 1/2 hour or so.

  4. Dip sliced vegetables in the batter and deep-fry until golden and crisp. Serve with shoyu dip sauces to help with digestion of the oil.

Author/Source

Michio and Aveline Kushi

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