top of page
Wok Stir-Fried Kale
Prep Time
5 min
Cooking Time
5 min
Servings
4
Ingredients
2 leeks, sliced thinly
1 cup celery, sliced
1/2 cup fresh kale (or other greens), sliced
2-1/2 to 3 Tbsps kuzu
2 cups water
corn oil
sea salt
Steps
Heat a small amount of oil in a skillet. Keep flame high. Add cabbage and saute 1 to 2 minutes. Stir constantly to saute evenly and to avoid burning the vegetables.
Add greens and sea salt.
Dilute 2-1/2 to 3 Tbsps of kuzu in approximately 2 cups of water and pour over the vegetables, stirring constantly to prevent lumping and to make the sauce smooth.
Simmer for about 1 minute longer. Place in a serving bowl and serve.
May use skillet instead of wok.
Author/Source
Michio and Aveline Kushi
bottom of page